High Blood Pressure & Stroke Risks – Important Facts Exposed!
Researchers are warning high blood pressure patients to be on the alert. They’ve found that people with hypertension are at a much greater risk of suffering a stroke than people who don’t have it. The new evidence suggests that the buildup of cholesterol and fatty deposits in arteries can increase the risk of heart attack or stroke, even though hypertension usually develops later in life. This means that the first thing any high blood pressure patient must do is to lower his or her blood pressure – and that’s before doctors find out that they have a condition that puts them at high risk.
The risk of developing hypertension is high, but not because you’re already at risk. If you already have high blood pressure, there’s no reason to panic. In fact, many people who already have it find that their risk factors can be lowered simply by making some changes to their lifestyle. For example, if you smoke or have other risk factors for hypertension, you should try to quit. Even people who eat a healthy diet and exercise regularly are still at risk of serious illness if they don’t make some changes nguyen nhan dan den tai bien.
The new evidence points to a particularly important link between high blood pressure and cardiovascular disease. The biggest risk factor seems to be poor circulation – or clogged arteries. In other words, you might not suffer from high blood pressure right now, but you could get it later. As soon as you begin to experience symptoms such as dizziness, headaches, nausea, or trouble concentrating, go to the doctor. Don’t wait; the sooner you get to the doctor, the more likely you are to lower your blood pressure quickly.
Strokes occur in one out of every eight Americans. While they’re relatively rare, they can be fatal. They’re also preventable. Strokes happen when blood is blocked or narrowed in the arteries leading to the brain. That’s why it’s so important to try to control your blood pressure. High readings not only cause chest pain, they can be a sign of aneurysms or even a stroke.
The best way to reduce your risk for hypertension and other heart problems is to change your lifestyle. Eat healthy foods and exercise regularly. You should also avoid sedatives and drugs, including those used to treat high blood pressure. If you are taking prescription medications, talk to your doctor about ways to lower your doses or switch to another drug that has fewer risks. Most importantly, quit smoking: quitting any substance that causes abnormal heart rhythms is the single most important thing you can do to reduce your risk for hypertension and other heart problems.
You owe it to yourself to find out everything you can about high blood pressure & stroke risks. Don’t put it off – it’s not something that will just go away. If you are at high risk for high blood pressure or strokes, act now. Don’t wait until it’s too late! Take action now and make the difference in your health and your future.